Get Help: Betterhelp Jeri White

Other things to understand about cognitive behavior modification…Betterhelp Jeri White… are that it’s normally a more structured approach than other types of treatments and it includes identifying objectives that you and the therapist accept deal with on together and the other bottom line is that in CBT treatment the counselor truly solicits and invites feedback on how things are going so this goes back to the concept that it’s a really collaborative technique and it’s not this

 

concept of the therapist having more understanding than you but just that the therapist has knowledge in different locations that they can offer and perhaps provide you different ways of thinking of your issues one of the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present which’s in fact not true in CBT the focus is certainly more on today and how you’re operating in today but to see a great CBT therapist will work with you on examining if there are any problems in your past that are still affecting your ability to function successfully and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more content on a range of psychological health subjects and if you’re interested in learning more about online counseling Betterhelp Jeri White