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Other things to understand about cognitive behavior modification…Betterhelp Is The Largest Online Platform In The World… are that it’s normally a more structured approach than other types of treatments and it includes identifying goals that you and the counselor accept work with on together and the other bottom line is that in CBT treatment the therapist really solicits and invites feedback on how things are going so this returns to the idea that it’s a very collaborative method and it’s not this

 

idea of the counselor having more understanding than you however simply that the therapist has know-how in different areas that they can bring to bear and perhaps give you various ways of thinking of your issues among the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present which’s in fact not true in CBT the focus is absolutely more on today and how you’re working in today but to see a good CBT therapist will work with you on taking a look at if there are any problems in your past that are still impacting your capability to operate efficiently and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more material on a range of psychological health topics and if you have an interest in finding out more about online therapy Betterhelp Is The Largest Online Platform In The World