Other things to understand about cognitive behavioral therapy…Betterhelp Is Not A Scam… are that it’s generally a more structured method than other types of treatments and it involves identifying objectives that you and the therapist accept work with on together and the other bottom line is that in CBT therapy the counselor truly obtains and invites feedback on how things are going so this goes back to the concept that it’s a really collective technique and it’s not this

concept of the counselor having more understanding than you but simply that the counselor has expertise in various areas that they can bring to bear and maybe offer you various methods of thinking of your problems one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present which’s really not real in CBT the focus is certainly more on today and how you’re working in the present but to see a great CBT therapist will deal with you on taking a look at if there are any issues in your past that are still impacting your ability to work successfully and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more material on a variety of mental health subjects and if you have an interest in discovering more about online counseling Betterhelp Is Not A Scam

Other things to understand about cognitive behavioral therapy…Betterhelp Is Not A Scam… are that it’s generally a more structured technique than other kinds of treatments and it involves determining goals that you and the therapist consent to deal with on together and the other bottom line is that in CBT treatment the therapist actually obtains and invites feedback on how things are going so this returns to the concept that it’s a very collaborative technique and it’s not this

concept of the counselor having more understanding than you but just that the therapist has expertise in different locations that they can offer and maybe provide you different methods of thinking of your problems one of the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present and that’s actually not real in CBT the focus is absolutely more on the present and how you’re working in today but to see a good CBT therapist will deal with you on examining if there are any problems in your past that are still impacting your ability to function efficiently and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more content on a variety of mental health subjects and if you’re interested in learning more about online counseling Betterhelp Is Not A Scam