Other things to know about cognitive behavior modification…Betterhelp Insurance… are that it’s usually a more structured approach than other types of treatments and it includes identifying objectives that you and the therapist agree to deal with on together and the other bottom line is that in CBT treatment the therapist actually obtains and welcomes feedback on how things are going so this goes back to the concept that it’s an extremely collaborative method and it’s not this
concept of the therapist having more understanding than you but just that the therapist has know-how in different locations that they can bring to bear and possibly offer you various ways of thinking about your issues among the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be impacting your present and that’s actually not real in CBT the focus is certainly more on the present and how you’re functioning in the present however to see a good CBT therapist will work with you on analyzing if there are any concerns in your past that are still affecting your ability to work efficiently and successfully today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more material on a range of psychological health topics and if you have an interest in learning more about online counseling Betterhelp Insurance