Other things to learn about cognitive behavior modification…Betterhelp Imprinting… are that it’s typically a more structured method than other kinds of treatments and it includes determining objectives that you and the counselor consent to deal with on together and the other bottom line is that in CBT therapy the therapist actually invites and solicits feedback on how things are going so this goes back to the concept that it’s an extremely collaborative method and it’s not this
idea of the counselor having more understanding than you however simply that the counselor has competence in various areas that they can offer and perhaps provide you different ways of thinking of your issues one of the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be impacting your present which’s really not true in CBT the focus is certainly more on today and how you’re functioning in today but to see a good CBT therapist will work with you on taking a look at if there are any issues in your past that are still impacting your capability to work effectively and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more content on a variety of mental health topics and if you have an interest in finding out more about online therapy Betterhelp Imprinting