Other things to learn about cognitive behavioral therapy…Betterhelp I Hate My Husband… are that it’s normally a more structured approach than other types of therapies and it includes determining objectives that you and the therapist accept deal with on together and the other bottom line is that in CBT therapy the therapist really welcomes and gets feedback on how things are going so this returns to the idea that it’s a very collective approach and it’s not this
idea of the counselor having more understanding than you however just that the counselor has competence in various areas that they can bring to bear and maybe give you various methods of considering your problems one of the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s actually not real in CBT the focus is absolutely more on the present and how you’re working in the present however to see a great CBT therapist will work with you on analyzing if there are any concerns in your past that are still affecting your capability to function efficiently and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more material on a range of mental health topics and if you’re interested in finding out more about online counseling Betterhelp I Hate My Husband