Other things to understand about cognitive behavior modification…Betterhelp Hiring… are that it’s usually a more structured approach than other types of treatments and it includes determining goals that you and the counselor consent to work with on together and the other bottom line is that in CBT therapy the therapist truly solicits and welcomes feedback on how things are going so this goes back to the idea that it’s a really collective method and it’s not this
idea of the therapist having more understanding than you however just that the therapist has knowledge in different areas that they can offer and maybe provide you various methods of thinking about your issues one of the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present and that’s actually not true in CBT the focus is definitely more on the present and how you’re working in today however to see an excellent CBT therapist will work with you on examining if there are any problems in your past that are still affecting your ability to function effectively and effectively today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more content on a variety of psychological health topics and if you have an interest in finding out more about online therapy Betterhelp Hiring