Other things to understand about cognitive behavioral therapy…Betterhelp Hiring Process… are that it’s usually a more structured technique than other types of therapies and it includes recognizing objectives that you and the therapist consent to deal with on together and the other bottom line is that in CBT therapy the counselor actually invites and solicits feedback on how things are going so this returns to the idea that it’s a really collective approach and it’s not this
idea of the therapist having more knowledge than you however just that the counselor has know-how in different locations that they can bring to bear and maybe offer you different ways of thinking about your issues one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present which’s actually not true in CBT the focus is certainly more on today and how you’re working in the present but to see a great CBT therapist will deal with you on analyzing if there are any issues in your past that are still impacting your capability to work efficiently and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more content on a range of mental health topics and if you have an interest in finding out more about online counseling Betterhelp Hiring Process