Other things to understand about cognitive behavioral therapy…Betterhelp Hiring Manager… are that it’s generally a more structured approach than other kinds of therapies and it includes recognizing goals that you and the therapist accept deal with on together and the other key point is that in CBT treatment the counselor truly welcomes and obtains feedback on how things are going so this returns to the concept that it’s a very collaborative method and it’s not this
concept of the counselor having more understanding than you but just that the therapist has competence in different areas that they can offer and perhaps provide you various methods of considering your issues one of the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present which’s in fact not real in CBT the focus is absolutely more on the present and how you’re working in the present but to see a great CBT therapist will work with you on taking a look at if there are any concerns in your past that are still affecting your capability to function successfully and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more content on a variety of mental health topics and if you’re interested in discovering more about online counseling Betterhelp Hiring Manager