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Other things to understand about cognitive behavior modification…Betterhelp Groupon Use Twic… are that it’s typically a more structured approach than other types of therapies and it involves determining objectives that you and the counselor consent to work with on together and the other bottom line is that in CBT treatment the counselor actually solicits and welcomes feedback on how things are going so this returns to the idea that it’s an extremely collaborative approach and it’s not this

 

concept of the counselor having more knowledge than you however just that the counselor has expertise in various locations that they can bring to bear and maybe give you different methods of considering your problems one of the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and that’s in fact not true in CBT the focus is definitely more on today and how you’re working in the present but to see an excellent CBT therapist will work with you on analyzing if there are any concerns in your past that are still impacting your capability to work successfully and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more material on a variety of psychological health topics and if you have an interest in discovering more about online therapy Betterhelp Groupon Use Twic