Other things to know about cognitive behavior modification…Betterhelp Groupinars… are that it’s generally a more structured technique than other kinds of therapies and it involves recognizing goals that you and the therapist consent to deal with on together and the other bottom line is that in CBT treatment the counselor actually invites and obtains feedback on how things are going so this returns to the concept that it’s a very collaborative technique and it’s not this

idea of the counselor having more understanding than you but simply that the therapist has competence in various areas that they can bring to bear and possibly give you different methods of thinking of your problems one of the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present which’s really not true in CBT the focus is absolutely more on today and how you’re functioning in today but to see a great CBT therapist will work with you on examining if there are any concerns in your past that are still impacting your ability to operate effectively and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more content on a range of psychological health topics and if you have an interest in learning more about online counseling Betterhelp Groupinars

Other things to learn about cognitive behavior modification…Betterhelp Groupinars… are that it’s generally a more structured method than other kinds of therapies and it includes identifying objectives that you and the therapist accept work with on together and the other key point is that in CBT treatment the therapist actually solicits and invites feedback on how things are going so this goes back to the concept that it’s a very collaborative technique and it’s not this

concept of the therapist having more understanding than you however simply that the counselor has competence in various areas that they can bring to bear and maybe give you various methods of considering your problems one of the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present and that’s actually not real in CBT the focus is definitely more on today and how you’re functioning in today but to see an excellent CBT therapist will deal with you on examining if there are any concerns in your past that are still impacting your ability to operate successfully and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll discover a lot more material on a range of psychological health subjects and if you have an interest in learning more about online counseling Betterhelp Groupinars