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Other things to know about cognitive behavior modification…Betterhelp Google Play… are that it’s generally a more structured approach than other types of treatments and it includes determining goals that you and the counselor accept deal with on together and the other key point is that in CBT treatment the counselor actually invites and obtains feedback on how things are going so this goes back to the idea that it’s a very collective technique and it’s not this

 

concept of the counselor having more understanding than you however just that the therapist has knowledge in various areas that they can bring to bear and possibly provide you various methods of thinking about your issues among the more typical mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be impacting your present which’s actually not true in CBT the focus is certainly more on the present and how you’re functioning in the present but to see a good CBT therapist will work with you on analyzing if there are any concerns in your past that are still impacting your ability to work effectively and effectively today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more content on a range of psychological health subjects and if you have an interest in learning more about online counseling Betterhelp Google Play