Other things to know about cognitive behavioral therapy…Betterhelp Go2Cloud Org… are that it’s normally a more structured method than other kinds of treatments and it includes recognizing goals that you and the counselor accept work with on together and the other bottom line is that in CBT treatment the therapist truly welcomes and solicits feedback on how things are going so this returns to the idea that it’s a really collective approach and it’s not this
concept of the counselor having more knowledge than you but just that the counselor has know-how in various areas that they can offer and perhaps offer you different methods of thinking about your issues among the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present which’s really not real in CBT the focus is absolutely more on the present and how you’re functioning in the present however to see an excellent CBT therapist will work with you on examining if there are any problems in your past that are still affecting your ability to work effectively and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more material on a range of psychological health subjects and if you’re interested in discovering more about online counseling Betterhelp Go2Cloud Org