Other things to understand about cognitive behavioral therapy…Betterhelp Funding… are that it’s typically a more structured method than other types of treatments and it includes recognizing objectives that you and the therapist accept deal with on together and the other key point is that in CBT therapy the therapist really invites and gets feedback on how things are going so this goes back to the concept that it’s a really collaborative technique and it’s not this
concept of the therapist having more understanding than you but simply that the counselor has proficiency in different areas that they can bring to bear and maybe provide you different ways of considering your issues among the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present and that’s in fact not real in CBT the focus is absolutely more on the present and how you’re working in today however to see an excellent CBT therapist will work with you on examining if there are any issues in your past that are still impacting your capability to function efficiently and effectively today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more content on a range of mental health subjects and if you’re interested in finding out more about online counseling Betterhelp Funding