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Other things to understand about cognitive behavior modification…Betterhelp Free Trial Code… are that it’s typically a more structured method than other kinds of therapies and it involves determining objectives that you and the therapist accept deal with on together and the other bottom line is that in CBT treatment the counselor truly solicits and invites feedback on how things are going so this returns to the concept that it’s an extremely collaborative technique and it’s not this

 

concept of the therapist having more understanding than you but just that the therapist has know-how in different areas that they can bring to bear and maybe offer you various ways of thinking of your issues among the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present and that’s actually not real in CBT the focus is definitely more on today and how you’re working in today however to see an excellent CBT therapist will deal with you on analyzing if there are any problems in your past that are still impacting your ability to operate successfully and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more material on a range of mental health subjects and if you’re interested in learning more about online counseling Betterhelp Free Trial Code