Other things to understand about cognitive behavior modification…Betterhelp Fraud… are that it’s normally a more structured method than other kinds of treatments and it includes recognizing objectives that you and the therapist agree to deal with on together and the other key point is that in CBT treatment the therapist truly gets and invites feedback on how things are going so this goes back to the idea that it’s an extremely collaborative approach and it’s not this
concept of the therapist having more understanding than you but just that the counselor has expertise in various areas that they can offer and possibly offer you different methods of thinking of your problems one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and that’s in fact not true in CBT the focus is definitely more on today and how you’re functioning in the present but to see a good CBT therapist will deal with you on examining if there are any issues in your past that are still impacting your ability to operate successfully and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more material on a range of mental health topics and if you’re interested in learning more about online therapy Betterhelp Fraud