Other things to know about cognitive behavior modification…Betterhelp For Eaps… are that it’s normally a more structured method than other types of treatments and it includes identifying goals that you and the therapist consent to deal with on together and the other key point is that in CBT therapy the therapist really welcomes and obtains feedback on how things are going so this returns to the idea that it’s a very collective technique and it’s not this

idea of the therapist having more knowledge than you however simply that the counselor has know-how in different locations that they can bring to bear and maybe provide you different methods of thinking about your issues among the more common misconceptions about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present which’s in fact not true in CBT the focus is certainly more on the present and how you’re operating in the present however to see a great CBT therapist will work with you on analyzing if there are any concerns in your past that are still impacting your capability to operate efficiently and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more material on a variety of psychological health topics and if you have an interest in discovering more about online therapy Betterhelp For Eaps

Other things to know about cognitive behavioral therapy…Betterhelp For Eaps… are that it’s normally a more structured technique than other types of therapies and it involves recognizing goals that you and the counselor consent to work with on together and the other key point is that in CBT treatment the counselor actually invites and obtains feedback on how things are going so this goes back to the idea that it’s a very collaborative technique and it’s not this

concept of the counselor having more knowledge than you but just that the counselor has expertise in different locations that they can bring to bear and possibly give you different ways of thinking of your problems among the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be affecting your present and that’s in fact not real in CBT the focus is absolutely more on today and how you’re working in the present but to see an excellent CBT therapist will deal with you on taking a look at if there are any issues in your past that are still impacting your capability to function efficiently and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more content on a range of psychological health subjects and if you’re interested in finding out more about online therapy Betterhelp For Eaps