Other things to learn about cognitive behavioral therapy…Betterhelp Financial Aid Application… are that it’s normally a more structured technique than other kinds of therapies and it includes determining objectives that you and the therapist agree to work with on together and the other key point is that in CBT therapy the counselor truly gets and invites feedback on how things are going so this goes back to the idea that it’s a really collaborative technique and it’s not this
concept of the therapist having more knowledge than you but simply that the therapist has know-how in different locations that they can offer and possibly offer you different methods of thinking of your issues among the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present and that’s really not real in CBT the focus is definitely more on today and how you’re working in today however to see a good CBT therapist will deal with you on examining if there are any issues in your past that are still affecting your ability to function successfully and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more material on a variety of mental health subjects and if you have an interest in learning more about online counseling Betterhelp Financial Aid Application