Other things to know about cognitive behavioral therapy…Betterhelp Fake Reviews… are that it’s typically a more structured method than other kinds of therapies and it includes determining objectives that you and the counselor agree to work with on together and the other key point is that in CBT treatment the therapist actually invites and obtains feedback on how things are going so this goes back to the concept that it’s a really collective method and it’s not this
concept of the therapist having more knowledge than you however simply that the therapist has knowledge in different locations that they can bring to bear and possibly give you various ways of thinking of your problems one of the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present and that’s really not real in CBT the focus is absolutely more on today and how you’re functioning in today however to see an excellent CBT therapist will work with you on examining if there are any problems in your past that are still impacting your ability to work successfully and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll discover a lot more content on a variety of psychological health subjects and if you’re interested in learning more about online counseling Betterhelp Fake Reviews