Other things to understand about cognitive behavior modification…Betterhelp Ethics Aca… are that it’s generally a more structured technique than other types of therapies and it includes recognizing objectives that you and the therapist accept deal with on together and the other bottom line is that in CBT therapy the counselor actually solicits and welcomes feedback on how things are going so this returns to the concept that it’s a very collective technique and it’s not this
concept of the therapist having more knowledge than you however just that the therapist has expertise in different locations that they can bring to bear and possibly provide you different ways of thinking of your issues one of the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present and that’s really not true in CBT the focus is definitely more on the present and how you’re operating in the present however to see an excellent CBT therapist will deal with you on taking a look at if there are any issues in your past that are still impacting your capability to operate efficiently and effectively today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more content on a variety of psychological health topics and if you have an interest in learning more about online counseling Betterhelp Ethics Aca