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Other things to understand about cognitive behavioral therapy…Betterhelp Employment Reviews… are that it’s generally a more structured approach than other types of treatments and it involves recognizing goals that you and the counselor agree to deal with on together and the other key point is that in CBT treatment the counselor truly gets and welcomes feedback on how things are going so this goes back to the idea that it’s a really collaborative technique and it’s not this

 

concept of the counselor having more knowledge than you however simply that the counselor has competence in various areas that they can offer and maybe provide you various methods of considering your issues one of the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be affecting your present and that’s in fact not true in CBT the focus is certainly more on today and how you’re functioning in the present but to see a good CBT therapist will work with you on taking a look at if there are any issues in your past that are still impacting your capability to function effectively and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more material on a range of psychological health subjects and if you’re interested in finding out more about online counseling Betterhelp Employment Reviews