Other things to know about cognitive behavior modification…Betterhelp Employee… are that it’s typically a more structured approach than other kinds of treatments and it includes identifying goals that you and the therapist consent to deal with on together and the other bottom line is that in CBT treatment the therapist truly invites and gets feedback on how things are going so this goes back to the concept that it’s an extremely collective approach and it’s not this
idea of the therapist having more knowledge than you however simply that the counselor has competence in different areas that they can bring to bear and perhaps offer you different methods of thinking of your problems among the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present which’s really not true in CBT the focus is certainly more on today and how you’re operating in today but to see an excellent CBT therapist will work with you on examining if there are any concerns in your past that are still impacting your ability to function successfully and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more material on a range of psychological health topics and if you’re interested in discovering more about online counseling Betterhelp Employee