Other things to learn about cognitive behavioral therapy…Betterhelp Elevator Pitch… are that it’s generally a more structured technique than other types of treatments and it includes identifying objectives that you and the counselor accept work with on together and the other bottom line is that in CBT treatment the counselor truly welcomes and gets feedback on how things are going so this goes back to the idea that it’s a very collective method and it’s not this
idea of the counselor having more understanding than you but just that the therapist has knowledge in various locations that they can bring to bear and perhaps provide you different methods of thinking of your issues among the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present and that’s really not true in CBT the focus is certainly more on the present and how you’re working in today but to see an excellent CBT therapist will work with you on analyzing if there are any concerns in your past that are still impacting your ability to operate efficiently and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more content on a range of psychological health subjects and if you have an interest in discovering more about online therapy Betterhelp Elevator Pitch