Get Help: Betterhelp Drew Conn

Other things to know about cognitive behavioral therapy…Betterhelp Drew Conn… are that it’s usually a more structured approach than other types of treatments and it includes identifying objectives that you and the therapist accept work with on together and the other bottom line is that in CBT therapy the therapist actually gets and invites feedback on how things are going so this goes back to the idea that it’s a very collective technique and it’s not this

 

concept of the therapist having more understanding than you but simply that the counselor has competence in various areas that they can bring to bear and possibly give you various ways of thinking of your problems one of the more common mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present which’s really not real in CBT the focus is definitely more on today and how you’re working in today however to see a good CBT therapist will work with you on analyzing if there are any concerns in your past that are still impacting your ability to operate effectively and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more material on a variety of mental health subjects and if you have an interest in finding out more about online counseling Betterhelp Drew Conn