Other things to learn about cognitive behavior modification…Betterhelp Does He Love Me Here’s How You Know… are that it’s usually a more structured technique than other types of treatments and it involves determining objectives that you and the therapist consent to deal with on together and the other key point is that in CBT treatment the counselor really welcomes and solicits feedback on how things are going so this returns to the idea that it’s a really collaborative approach and it’s not this
concept of the counselor having more knowledge than you however just that the therapist has know-how in different areas that they can bring to bear and perhaps provide you various ways of thinking of your problems one of the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present which’s actually not real in CBT the focus is absolutely more on today and how you’re operating in today however to see a great CBT therapist will deal with you on examining if there are any concerns in your past that are still impacting your ability to function efficiently and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more content on a range of psychological health topics and if you have an interest in finding out more about online therapy Betterhelp Does He Love Me Here’s How You Know