Other things to learn about cognitive behavior modification…Betterhelp Discounted Rate After 6 Months… are that it’s usually a more structured approach than other types of therapies and it involves identifying goals that you and the therapist agree to work with on together and the other key point is that in CBT treatment the counselor really obtains and welcomes feedback on how things are going so this returns to the concept that it’s a very collective method and it’s not this
idea of the counselor having more understanding than you but simply that the therapist has know-how in different areas that they can bring to bear and maybe give you various ways of thinking about your issues among the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be impacting your present which’s actually not true in CBT the focus is certainly more on the present and how you’re operating in today however to see an excellent CBT therapist will deal with you on examining if there are any issues in your past that are still affecting your capability to operate effectively and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more material on a variety of mental health subjects and if you have an interest in finding out more about online counseling Betterhelp Discounted Rate After 6 Months