Other things to understand about cognitive behavior modification…Betterhelp Discount… are that it’s usually a more structured technique than other types of therapies and it involves recognizing objectives that you and the counselor agree to work with on together and the other key point is that in CBT treatment the counselor actually invites and gets feedback on how things are going so this returns to the concept that it’s a really collective technique and it’s not this
idea of the counselor having more knowledge than you but just that the counselor has know-how in various locations that they can offer and maybe offer you different ways of thinking about your problems among the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present and that’s in fact not true in CBT the focus is definitely more on the present and how you’re functioning in today but to see a good CBT therapist will deal with you on analyzing if there are any issues in your past that are still affecting your capability to operate successfully and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more material on a variety of mental health subjects and if you have an interest in discovering more about online counseling Betterhelp Discount