Other things to learn about cognitive behavior modification…Betterhelp Diagnosis… are that it’s generally a more structured technique than other types of therapies and it involves determining goals that you and the therapist accept work with on together and the other key point is that in CBT therapy the counselor really obtains and invites feedback on how things are going so this returns to the concept that it’s a very collective approach and it’s not this
concept of the therapist having more knowledge than you however just that the therapist has proficiency in different locations that they can offer and possibly offer you different methods of thinking of your problems one of the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present which’s in fact not real in CBT the focus is certainly more on today and how you’re functioning in today however to see a great CBT therapist will work with you on taking a look at if there are any problems in your past that are still affecting your capability to function efficiently and successfully today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more material on a range of psychological health topics and if you have an interest in discovering more about online therapy Betterhelp Diagnosis