Other things to know about cognitive behavior modification…Betterhelp Deutschland… are that it’s usually a more structured method than other kinds of therapies and it involves recognizing objectives that you and the therapist consent to deal with on together and the other bottom line is that in CBT treatment the counselor really welcomes and gets feedback on how things are going so this goes back to the concept that it’s an extremely collaborative method and it’s not this
idea of the counselor having more understanding than you but simply that the counselor has competence in various locations that they can bring to bear and maybe provide you different ways of thinking of your problems among the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present which’s in fact not true in CBT the focus is certainly more on today and how you’re operating in the present however to see a good CBT therapist will work with you on taking a look at if there are any concerns in your past that are still impacting your ability to work efficiently and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more content on a range of psychological health subjects and if you have an interest in learning more about online counseling Betterhelp Deutschland