Other things to know about cognitive behavior modification…Betterhelp Defranco Investigation… are that it’s usually a more structured technique than other types of therapies and it involves determining objectives that you and the therapist agree to work with on together and the other key point is that in CBT treatment the counselor really invites and gets feedback on how things are going so this goes back to the idea that it’s a really collective approach and it’s not this
idea of the counselor having more knowledge than you however simply that the counselor has expertise in different areas that they can offer and possibly offer you various ways of thinking about your issues among the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present and that’s actually not true in CBT the focus is absolutely more on today and how you’re operating in today however to see a good CBT therapist will deal with you on examining if there are any concerns in your past that are still impacting your ability to operate successfully and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more content on a range of mental health subjects and if you have an interest in discovering more about online counseling Betterhelp Defranco Investigation