Other things to know about cognitive behavioral therapy…Betterhelp Debacle… are that it’s generally a more structured method than other kinds of therapies and it includes determining objectives that you and the counselor agree to work with on together and the other key point is that in CBT treatment the counselor truly welcomes and gets feedback on how things are going so this returns to the idea that it’s a very collaborative approach and it’s not this
idea of the therapist having more knowledge than you but simply that the therapist has know-how in different areas that they can bring to bear and perhaps provide you various methods of considering your issues one of the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present which’s really not true in CBT the focus is certainly more on today and how you’re operating in today but to see an excellent CBT therapist will deal with you on analyzing if there are any concerns in your past that are still affecting your capability to operate effectively and effectively today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more content on a variety of psychological health topics and if you’re interested in learning more about online counseling Betterhelp Debacle