Other things to understand about cognitive behavior modification…Betterhelp Customer Service Phone… are that it’s normally a more structured approach than other kinds of treatments and it involves determining objectives that you and the counselor accept deal with on together and the other key point is that in CBT treatment the counselor truly gets and welcomes feedback on how things are going so this returns to the concept that it’s an extremely collective approach and it’s not this
concept of the therapist having more understanding than you however simply that the counselor has competence in various areas that they can bring to bear and maybe give you different methods of thinking of your problems one of the more typical misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present and that’s actually not real in CBT the focus is absolutely more on the present and how you’re operating in the present but to see a great CBT therapist will deal with you on analyzing if there are any issues in your past that are still impacting your ability to work successfully and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll discover a lot more content on a variety of mental health topics and if you’re interested in finding out more about online therapy Betterhelp Customer Service Phone