Other things to know about cognitive behavioral therapy…Betterhelp Csr… are that it’s typically a more structured technique than other types of therapies and it includes recognizing goals that you and the counselor consent to work with on together and the other bottom line is that in CBT therapy the therapist actually gets and welcomes feedback on how things are going so this goes back to the idea that it’s a very collective method and it’s not this
idea of the counselor having more knowledge than you but just that the counselor has know-how in various areas that they can offer and maybe give you various ways of thinking of your issues one of the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be affecting your present which’s really not real in CBT the focus is certainly more on the present and how you’re working in today however to see an excellent CBT therapist will work with you on examining if there are any problems in your past that are still affecting your capability to work successfully and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more material on a variety of psychological health topics and if you’re interested in finding out more about online counseling Betterhelp Csr