Other things to learn about cognitive behavior modification…Betterhelp Counselor Salary… are that it’s typically a more structured technique than other kinds of therapies and it includes identifying goals that you and the counselor accept deal with on together and the other key point is that in CBT therapy the counselor truly obtains and invites feedback on how things are going so this returns to the idea that it’s a very collaborative method and it’s not this
idea of the counselor having more knowledge than you but just that the counselor has expertise in various areas that they can offer and perhaps give you different ways of thinking about your problems one of the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present which’s really not real in CBT the focus is certainly more on today and how you’re functioning in today however to see a great CBT therapist will work with you on analyzing if there are any issues in your past that are still impacting your ability to work effectively and effectively today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more content on a range of mental health subjects and if you’re interested in discovering more about online therapy Betterhelp Counselor Salary