Other things to understand about cognitive behavior modification…Betterhelp Counselor Never Responds… are that it’s generally a more structured method than other types of treatments and it includes recognizing goals that you and the therapist consent to work with on together and the other key point is that in CBT therapy the counselor truly welcomes and solicits feedback on how things are going so this goes back to the concept that it’s a very collaborative method and it’s not this
idea of the therapist having more understanding than you but simply that the therapist has know-how in various locations that they can offer and maybe give you different ways of thinking of your issues among the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present which’s really not real in CBT the focus is absolutely more on the present and how you’re functioning in the present but to see a good CBT therapist will work with you on examining if there are any issues in your past that are still impacting your ability to function successfully and effectively today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more content on a variety of mental health topics and if you’re interested in learning more about online therapy Betterhelp Counselor Never Responds