Other things to know about cognitive behavioral therapy…Betterhelp Counselor Did Not Show Up… are that it’s normally a more structured approach than other types of therapies and it includes determining goals that you and the counselor accept work with on together and the other bottom line is that in CBT therapy the counselor really obtains and welcomes feedback on how things are going so this goes back to the concept that it’s a really collaborative technique and it’s not this
concept of the therapist having more understanding than you however simply that the therapist has knowledge in various areas that they can offer and possibly provide you different methods of thinking of your problems among the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present and that’s really not real in CBT the focus is absolutely more on the present and how you’re functioning in the present but to see an excellent CBT therapist will work with you on examining if there are any problems in your past that are still affecting your ability to work successfully and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll find a lot more material on a range of psychological health subjects and if you have an interest in learning more about online counseling Betterhelp Counselor Did Not Show Up