Other things to learn about cognitive behavior modification…Betterhelp Counselor Clinical Quiz Assessment… are that it’s typically a more structured technique than other types of treatments and it includes identifying objectives that you and the therapist consent to work with on together and the other key point is that in CBT treatment the counselor really invites and obtains feedback on how things are going so this goes back to the idea that it’s an extremely collective technique and it’s not this
concept of the therapist having more knowledge than you but just that the counselor has proficiency in different areas that they can bring to bear and possibly give you various methods of thinking about your problems among the more common misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be impacting your present which’s actually not true in CBT the focus is certainly more on today and how you’re operating in the present but to see a great CBT therapist will work with you on examining if there are any issues in your past that are still impacting your ability to function successfully and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more content on a range of mental health topics and if you have an interest in learning more about online counseling Betterhelp Counselor Clinical Quiz Assessment