Other things to understand about cognitive behavioral therapy…Betterhelp Counselor Application… are that it’s usually a more structured method than other kinds of treatments and it involves determining objectives that you and the therapist consent to deal with on together and the other bottom line is that in CBT therapy the therapist actually welcomes and solicits feedback on how things are going so this goes back to the idea that it’s an extremely collaborative method and it’s not this
idea of the counselor having more knowledge than you however simply that the therapist has proficiency in various areas that they can offer and possibly offer you different methods of considering your problems one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be affecting your present and that’s really not true in CBT the focus is certainly more on today and how you’re working in today however to see an excellent CBT therapist will deal with you on examining if there are any issues in your past that are still affecting your capability to operate efficiently and effectively today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more material on a variety of psychological health subjects and if you have an interest in learning more about online therapy Betterhelp Counselor Application