Other things to understand about cognitive behavioral therapy…Betterhelp Counseling Salary… are that it’s generally a more structured approach than other types of therapies and it involves recognizing goals that you and the therapist consent to work with on together and the other bottom line is that in CBT therapy the counselor truly welcomes and obtains feedback on how things are going so this returns to the concept that it’s a really collaborative method and it’s not this
idea of the therapist having more knowledge than you but simply that the counselor has know-how in different locations that they can bring to bear and maybe provide you different methods of considering your problems among the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present which’s in fact not real in CBT the focus is definitely more on the present and how you’re operating in today but to see an excellent CBT therapist will deal with you on examining if there are any problems in your past that are still impacting your ability to function efficiently and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more content on a range of psychological health subjects and if you have an interest in discovering more about online counseling Betterhelp Counseling Salary