Other things to learn about cognitive behavior modification…Betterhelp Counseling Pay… are that it’s usually a more structured approach than other kinds of therapies and it involves recognizing objectives that you and the counselor agree to work with on together and the other key point is that in CBT therapy the therapist truly welcomes and gets feedback on how things are going so this goes back to the concept that it’s a very collective approach and it’s not this
concept of the therapist having more understanding than you but simply that the therapist has know-how in different areas that they can offer and maybe provide you various methods of thinking of your issues among the more typical misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present which’s in fact not real in CBT the focus is definitely more on the present and how you’re working in today however to see a great CBT therapist will work with you on taking a look at if there are any concerns in your past that are still affecting your ability to operate efficiently and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll discover a lot more material on a range of mental health subjects and if you have an interest in finding out more about online counseling Betterhelp Counseling Pay