Other things to know about cognitive behavioral therapy…Betterhelp Counseling Medicaid… are that it’s typically a more structured method than other kinds of therapies and it involves recognizing objectives that you and the therapist agree to deal with on together and the other key point is that in CBT therapy the counselor really invites and gets feedback on how things are going so this returns to the concept that it’s a very collaborative method and it’s not this
concept of the counselor having more knowledge than you however just that the counselor has knowledge in various locations that they can bring to bear and possibly offer you various ways of thinking about your issues one of the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be impacting your present and that’s really not real in CBT the focus is definitely more on today and how you’re working in today but to see a great CBT therapist will deal with you on analyzing if there are any concerns in your past that are still impacting your capability to operate successfully and successfully today if you like this video please feel free to register for our YouTube channel where you’ll discover a lot more content on a range of psychological health topics and if you have an interest in discovering more about online therapy Betterhelp Counseling Medicaid