Other things to learn about cognitive behavior modification…Betterhelp Corporate Office… are that it’s normally a more structured approach than other kinds of therapies and it includes identifying goals that you and the counselor consent to work with on together and the other bottom line is that in CBT therapy the counselor really invites and obtains feedback on how things are going so this goes back to the idea that it’s a very collaborative approach and it’s not this
idea of the counselor having more understanding than you but just that the counselor has expertise in various locations that they can bring to bear and maybe give you various ways of considering your issues among the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s actually not real in CBT the focus is certainly more on today and how you’re operating in today but to see a good CBT therapist will deal with you on examining if there are any issues in your past that are still affecting your ability to operate successfully and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more material on a variety of psychological health subjects and if you’re interested in finding out more about online counseling Betterhelp Corporate Office