Other things to know about cognitive behavioral therapy…Betterhelp Controversy Reddit… are that it’s usually a more structured approach than other kinds of treatments and it involves identifying objectives that you and the therapist accept work with on together and the other bottom line is that in CBT treatment the counselor really obtains and invites feedback on how things are going so this returns to the concept that it’s a really collaborative method and it’s not this
idea of the counselor having more knowledge than you but just that the counselor has proficiency in various areas that they can bring to bear and maybe provide you different methods of thinking of your issues one of the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present which’s in fact not real in CBT the focus is certainly more on today and how you’re working in today however to see a good CBT therapist will deal with you on analyzing if there are any issues in your past that are still impacting your capability to function effectively and effectively today if you like this video please feel free to sign up for our YouTube channel where you’ll discover a lot more content on a range of psychological health subjects and if you’re interested in finding out more about online therapy Betterhelp Controversy Reddit