Other things to know about cognitive behavioral therapy…Betterhelp Company Scam Youtube… are that it’s usually a more structured method than other kinds of treatments and it includes identifying objectives that you and the therapist consent to deal with on together and the other key point is that in CBT therapy the counselor really gets and welcomes feedback on how things are going so this returns to the concept that it’s an extremely collaborative approach and it’s not this
idea of the counselor having more understanding than you but simply that the therapist has know-how in different areas that they can offer and maybe provide you different methods of thinking about your problems among the more typical mistaken beliefs about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s in fact not true in CBT the focus is certainly more on the present and how you’re operating in today however to see a great CBT therapist will work with you on analyzing if there are any concerns in your past that are still affecting your ability to work successfully and effectively today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more content on a range of psychological health topics and if you have an interest in finding out more about online counseling Betterhelp Company Scam Youtube