Other things to know about cognitive behavior modification…Betterhelp.Com Promo… are that it’s normally a more structured method than other types of treatments and it includes determining goals that you and the therapist agree to deal with on together and the other bottom line is that in CBT treatment the counselor really welcomes and solicits feedback on how things are going so this returns to the concept that it’s a very collective technique and it’s not this
concept of the counselor having more understanding than you but just that the therapist has competence in different locations that they can offer and maybe give you different methods of thinking about your issues one of the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or examine how your past might be affecting your present which’s in fact not real in CBT the focus is definitely more on today and how you’re functioning in the present however to see a great CBT therapist will deal with you on taking a look at if there are any issues in your past that are still affecting your capability to work successfully and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll discover a lot more material on a range of psychological health subjects and if you have an interest in learning more about online counseling Betterhelp.Com Promo