Other things to know about cognitive behavior modification…Betterhelp Com Pakman… are that it’s generally a more structured method than other kinds of treatments and it involves determining objectives that you and the counselor accept deal with on together and the other key point is that in CBT treatment the therapist truly welcomes and obtains feedback on how things are going so this goes back to the concept that it’s a really collaborative technique and it’s not this
concept of the therapist having more understanding than you but simply that the therapist has competence in different locations that they can offer and possibly provide you various ways of considering your problems one of the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present which’s in fact not real in CBT the focus is definitely more on the present and how you’re working in today but to see an excellent CBT therapist will deal with you on taking a look at if there are any issues in your past that are still impacting your capability to work effectively and effectively today if you like this video please do not hesitate to register for our YouTube channel where you’ll discover a lot more content on a range of mental health subjects and if you’re interested in learning more about online counseling Betterhelp Com Pakman