Other things to learn about cognitive behavioral therapy…Betterhelp.Com Medicaid… are that it’s generally a more structured technique than other types of treatments and it includes determining goals that you and the counselor consent to deal with on together and the other key point is that in CBT therapy the counselor actually welcomes and gets feedback on how things are going so this goes back to the idea that it’s an extremely collective technique and it’s not this
idea of the counselor having more understanding than you but just that the counselor has proficiency in different locations that they can bring to bear and perhaps offer you various methods of thinking of your issues one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be affecting your present which’s really not real in CBT the focus is certainly more on the present and how you’re operating in the present however to see a good CBT therapist will deal with you on analyzing if there are any problems in your past that are still impacting your ability to function successfully and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more content on a range of mental health topics and if you have an interest in discovering more about online therapy Betterhelp.Com Medicaid