Other things to understand about cognitive behavior modification…Betterhelp Com Groupon… are that it’s generally a more structured approach than other kinds of therapies and it includes determining goals that you and the counselor accept deal with on together and the other key point is that in CBT treatment the therapist truly welcomes and gets feedback on how things are going so this returns to the concept that it’s a really collaborative method and it’s not this
concept of the therapist having more knowledge than you but simply that the therapist has know-how in different locations that they can offer and perhaps offer you different methods of considering your issues among the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be impacting your present which’s in fact not real in CBT the focus is definitely more on the present and how you’re working in today but to see an excellent CBT therapist will work with you on examining if there are any issues in your past that are still affecting your ability to work successfully and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more material on a range of mental health topics and if you have an interest in finding out more about online therapy Betterhelp Com Groupon