Other things to learn about cognitive behavioral therapy…Betterhelp Com Affiliate Program… are that it’s usually a more structured method than other kinds of treatments and it includes recognizing goals that you and the therapist accept work with on together and the other bottom line is that in CBT treatment the therapist truly invites and gets feedback on how things are going so this returns to the idea that it’s a really collective approach and it’s not this

concept of the therapist having more knowledge than you but just that the therapist has know-how in different locations that they can bring to bear and possibly offer you different ways of thinking about your issues one of the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present which’s in fact not true in CBT the focus is definitely more on the present and how you’re functioning in the present however to see a good CBT therapist will work with you on analyzing if there are any concerns in your past that are still impacting your ability to work efficiently and successfully today if you like this video please feel free to subscribe to our YouTube channel where you’ll discover a lot more material on a range of mental health topics and if you’re interested in discovering more about online counseling Betterhelp Com Affiliate Program

Other things to learn about cognitive behavioral therapy…Betterhelp.Com Affiliate Program… are that it’s generally a more structured technique than other kinds of treatments and it includes recognizing goals that you and the therapist consent to deal with on together and the other key point is that in CBT treatment the counselor actually gets and welcomes feedback on how things are going so this returns to the idea that it’s a really collective technique and it’s not this

concept of the therapist having more understanding than you but just that the counselor has know-how in different areas that they can bring to bear and possibly offer you various methods of considering your issues one of the more common misconceptions about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be affecting your present and that’s actually not real in CBT the focus is absolutely more on the present and how you’re operating in the present however to see a great CBT therapist will work with you on examining if there are any issues in your past that are still affecting your ability to function successfully and successfully today if you like this video please do not hesitate to register for our YouTube channel where you’ll find a lot more material on a variety of psychological health subjects and if you’re interested in discovering more about online therapy Betterhelp.Com Affiliate Program