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Other things to know about cognitive behavior modification…Betterhelp Close Account… are that it’s normally a more structured method than other kinds of treatments and it includes recognizing goals that you and the counselor accept work with on together and the other bottom line is that in CBT therapy the therapist really invites and solicits feedback on how things are going so this returns to the idea that it’s an extremely collective method and it’s not this

 

idea of the counselor having more understanding than you however just that the therapist has know-how in different areas that they can bring to bear and maybe provide you various ways of thinking of your issues one of the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be impacting your present which’s in fact not real in CBT the focus is absolutely more on today and how you’re operating in the present but to see an excellent CBT therapist will deal with you on analyzing if there are any problems in your past that are still impacting your ability to operate efficiently and successfully today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more content on a variety of psychological health subjects and if you have an interest in finding out more about online counseling Betterhelp Close Account